There are many different ways you can include them in your diet. Kumquats also supply smaller amounts of several B vitamins, vitamin E, iron, magnesium, potassium, copper and zinc. This season be sure to enjoy some nutritious (and delicious) clementines and pomegranates! They are loaded with vitamins and possibly nostalgia. Enjoy clementines or pomegranates on their own or with protein source (like handful of unsalted nuts)ĭiscover how clementines and pomegranates compare nutritionally! Click To Tweet Bottom Line:.Quinoa, rice or whole grain salads/pilaf.To make it easier for your dog to eat and digest, cut the orange into small bite-sized pieces. Always remove the peel and any seeds before feeding your dog oranges. It’s tough to digest and can cause digestive upset or even a blockage. Topping of pomegranate seeds on meat dishes, hummus, etc. While oranges are safe for dogs to eat, the peel is not.

Sprinkle on top of green salads ( Kale Goat Cheese Salad recipe)–.I break it down into 5 easy steps:Īndrea’s 1.5 min video: How to de-seed a pomegranate How to peel a #clementine in one piece! Plus how to peel a #pomegranate without spraying juices! Click To Tweet Ways to Include in the Diet: Here’s another How-To Video on How to De-Seed a Pomegranate (without the mess).

Do clementines have vitamin c